




Sport, Culture
and Art
Traditional Indonesian martial art. Find your school and start today!
What is Pencak Silat?
Discover the power of Pencak Silat: a dynamic martial art with deep roots in Southeast Asia. Originating from Indonesia, but also widely practiced and recognized in countries like Malaysia, Brunei, and Singapore. Pencak Silat goes far beyond just physical training. It is a rich tradition, a recognized sport, and a blend of explosive energy, mental focus, and mutual respect.
Whether you're looking for action, self-defense, or artistic perfection: Pencak Silat offers something for everyone. In our training, you choose the path that suits you:
Sport and Competition
Are you a competitive perseverant? At Tanding it's all about the duel. You learn effective techniques for real competition fighting with full-body contact.
Jurus
Are you fascinated by movement, focus, and aesthetics? Seni is the artistic side of Pencak Silat. It is an impressive combination of strength, flexibility, and culture. Think of a mix of martial arts, choreography, and acrobatics, executed with utmost precision.
Bela Diri
Pencak Silat is originally a self-defense art. At Bela Diri you learn effective techniques to protect yourself and others. It involves attacks, defending, grips, locks, throws, and tactical fighting skills.
Mental Spiritual / Pernafasan
In addition to Tanding (sparring) and Seni (art), many schools also offer Pernafasan. This is a traditional and essential part of Pencak Silat that focuses on breathing techniques, internal energy, and mental strength.
Why Pencak Silat?
Self-confidence & Resilience
Learn to stand firm, both in the sports hall and in everyday life.
Focus & Discipline
Improve your concentration and develop a strong mindset.
Community
You train in a positive environment where respect for your teacher and training partners always comes first.
Pencak Silat is not an ordinary sport, it is a lifestyle. Whether you go for victory in the ring or perfection in the art form: you grow with every training, physically and mentally.

Pencak Silat as a Topsport
Pencak Silat is a dynamic martial art that is developing worldwide as a topsport. The sport combines speed, strength, technique, and tactics in spectacular competitions and is represented at international events such as the Asian Games 2018.
In the Netherlands, we have a strong tradition in Pencak Silat, with top performances at European and World Championships. Our athletes train daily in speed, strength, and precision to compete with the international top.
Rich Cultural Heritage
Pencak Silat is more than just a martial art - it is a living culture with centuries-old traditions. The artistic aspects include traditional music, rituals, costumes, and philosophy.
In the Netherlands, the cultural side of Pencak Silat is preserved through demonstrations, ceremonies, and teaching traditional forms (jurus). This connects practitioners with Indonesian roots.

Upcoming Tournaments
From national championships to international World Cups. Experience Pencak Silat live.
Nearest Pencak Silat club(s) nearby
Nearest schools near you
Start Your Journey
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